THIS WORKOUT AND OTHERS LIKE IT ARE PART OF MY YOUTUBE CHANNEL. SUBSCRIBE AND NEVER MISS A WORKOUT! Are you ready for it? Another fun workout coming your way. This 20 minute beginner workout is here for you. Whohoo!! 20 Minute Beginner Workout / Full Body Sometimes starting a new workout program is […]
THIS WORKOUT AND OTHERS LIKE IT ARE PART OF MY YOUTUBE CHANNEL. SUBSCRIBE AND NEVER MISS A WORKOUT! Whohoo!! Another fun workout coming your way? Are you ready for it? 10 Min Lower Body Workout Let’s get that lower body toned up!! I have truly learned to love mat exercises. That burn you […]
Who’s ready for another challenge? I love these quick, fun, and powerful workouts that get you moving in under 5 minutes. Today, we’re toning those long lean legs. 4 Minute Leg Challenge There are so many squats and lunges that you can do for your legs, but I love, love, love standing barre moves for […]
Hi Friends! I have been added videos to my You Tube Channel so you can workout with me more. I’m slowly getting the hang of this video world so please, whatever comments or feedback you have please let me know. Additionally, if there are any types of workouts you would like to see, leave […]
Oh my gosh. Where do I start with this post! You know when you have butterflies in your stomach before starting new? That’s how I feel right now and it’s super exciting. A Little Back Story…. For a while now, I’ve been a fitness instructor. You can read about that journey, which happened during […]
Wow, I can’t believe I’m actually writing this post. There is so much to share but I’m also in disbelief that it all came together. We just closed on a vacation home in the Eastern Shore of Maryland. Super close to DC and a big project ahead!! I just shared some information on my Instagram […]
Focusing on skincare these days is a good way to take care of yourself and your skin. We all know to wash your face and that a moisturizer is a good first step, but what about serums?
Last month, we had an amazing winter family photo session with our good friend Eunice Kim. To be honest, we originally scheduled this for late September. I thought the house would be complete but I just didn’t feel ready. I kept pushing it back and finally committed to the weekend after our trip to the Bahamas. This […]
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